What can and cannot be eaten with stomach gastritis?

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The following are foods that can be consumed with high acid gastritis, but it is still recommended to contact a gastroenterologist to be examined and identify the source of the disease.

Gastritis can occur not only due to inadequate diet, but also due to infection with Helacobacter pylori, for example.

And this bacteria can only be removed from the body with special antibiotics, a list of medications can only be compiled by a doctor, as the list is individual for each one.

The longer you don't go to the doctor, the more these bacteria damage your stomach, it's resistant to everything except antibiotics.

What is prohibited and what is allowed to eat with gastritis

  • Pork for gastritis - Pork for gastritis is prohibited.
  • Muesli for gastritis - the use of muesli for gastritis is prohibited.
  • Citrus fruits for gastritis - the use of citrus fruits for gastritis is prohibited.
  • Cottage cheese for gastritis - the use of cottage cheese for gastritis is prohibited.
  • Milk for gastritis - the use of milk for gastritis is not prohibited.
  • Dill for gastritis - dill for gastritis is allowed.
  • Parsley for gastritis - the use of parsley for gastritis is allowed.
  • Celery for gastritis - the use of celery for gastritis is allowed.
  • Spices for gastritis - Spices for gastritis are strictly prohibited.
  • Sugar for gastritis - Sugar for gastritis is strictly prohibited, but it is possible in small amounts (up to 1-2 grams per day).
  • Strawberries for gastritis - strawberries for gastritis are allowed.
  • Raspberries for gastritis - the use of raspberries for gastritis is allowed.
  • Strawberries for gastritis - strawberries for gastritis are allowed.
  • Tomatoes for gastritis - tomatoes for gastritis are only allowed without skin, no more than 1 pc. In one day.
  • Rabbit for gastritis - rabbit for gastritis is allowed.
  • Chicken for gastritis - Chicken for gastritis is allowed.
  • River fish for gastritis - River fish for gastritis are allowed.
  • Gastritis Crabs - Gastritis crabs are allowed.
  • Shrimps for gastritis - Shrimps for gastritis are allowed.
  • Oatmeal for gastritis - Oatmeal for gastritis is allowed.
  • Buckwheat for gastritis - buckwheat for gastritis is permissible and desirable.
  • Nuts for gastritis - Nuts for gastritis are allowed.
  • Mushrooms for gastritis - mushrooms for gastritis are strictly prohibited!
  • Fish for gastritis - fish for gastritis is allowed!

Also prohibited:

  • citrus juices;
  • Salt (you can, but no more than 2 grams per day);
  • Millet.
  • Also allowed:

  • Wheat porridge;
  • galette cookies;
  • Semolina.
  • All of the above are suitable for high acid gastritis! Also, remember that all foods must not be fried. Just steam or boil.

    Diet for gastritis: an approximate diet for a week

    Patients on a diet for gastritis are advised to plan their menu for a week with recipes in advance. A clear action plan will help you avoid unhealthy snacks. It is much easier when the necessary food is prepared in the patient's refrigerator. And a person knows how and what can be quickly cooked with them.

    The following is an example of a weekly diet plan for a patient being treated for chronic gastritis. This menu is described in books on clinical nutrition and clinical nutrition.

    Monday

    • Morning - 7: 00. Oatmeal with egg white omelet. Tea.
    • Reinforcement - 10: 00. Baked apples.
    • Lunch - 13: 00. Vegetable soup with low fat content. Rice porridge with boiled chicken. Jam.
    • Reinforcements - 16: 00. Sweet cookies. Rosehip drink.
    • Dinner - 6: 30 pm to 7: 00 pm. Mashed potatoes with a slice of lean fish. Semolina pudding. Kissel.
    • For the night. A glass of low-fat kefir.

    third

    • Morning - 7: 00. Steamed fish cutlet. Boiled potatoes. Tea.
    • Reinforcement - 10: 00. Cottage cheese with low fat content.
    • Lunch - 13: 00. Barley soup with vegetables. Buckwheat porridge with boiled meat. Jam.
    • Reinforcements - 16: 00. Sweet cookies. Carrot Juice.
    • Dinner - 6: 30 pm to 7: 00 pm. Chicken meatballs baked in the oven. Mashed potatoes in water. Charlotte. Tea.
    • In the evening - 21: 00. A glass of nonfat kefir.

    Wednesday

    • Morning - 7: 00. Rice porridge with turkey meatballs. Tea with milk.
    • Reinforcement - 10: 00. Cottage cheese casserole with low-fat cream.
    • Lunch - 13: 00. Vegetable soup. Steamed rabbit cutlets with vegetable stew. Jam.
    • Reinforcements - 16: 00. Sweet cookies. Rosehip drink.
    • Dinner - 6: 30 pm to 7: 00 pm. Half-milk oatmeal with chicken meatballs. Fresh fruit juice.
    • In the evening - 21: 00. A glass of nonfat kefir.

    Thursday

    • Morning - 7: 00. Buckwheat porridge with protein omelet. Tea with milk.
    • Booster - 10: 00. Kissel.
    • Lunch - 13: 00. Vegetable soup. Chicken meatballs with boiled vegetable puree. Jam.
    • Reinforcements - 16: 00. Sweet cookies. Dried fruit compote.
    • Dinner - 6: 30 pm to 7: 00 pm. Mashed potatoes in water with boiled fish. Tea.
    • In the evening - 21: 00. A glass of low-fat kefir.

    Friday

    • Morning - 7: 00. Tongue boiled. Semolina porridge with half milk. Tea.
    • Reinforcement - 10: 00. Roasted apple.
    • Lunch - 13: 00. Vegetable soup with thin noodles. Mashed potatoes in water with boiled turkey meat. Jam.
    • Reinforcements - 16: 00. Cookies Galette. Rosehip drink.
    • Dinner - 6: 30 pm to 7: 00 pm. Potato casserole with minced meat. Tea.
    • In the evening - 21: 00. A glass of low-fat kefir.

    Saturday

    • Morning - 7: 00. Meat souffle roasted in the oven. Oatmeal with half milk. Tea.
    • Reinforcement - 10: 00. Carrot and apple souffle.
    • Lunch - 13: 00. Vegetable rice soup. Buckwheat porridge with rabbit meat steamed chops. Carrot and banana juice.
    • Reinforcements - 16: 00. Sweet cookies. Tea.
    • Dinner - 6: 30 pm to 7: 00 pm. Mashed potatoes in water. Cooked fish. Rosehip drink.
    • In the evening - 21: 00. A glass of low-fat kefir.

    sunday

    • Morning - 7: 00. Oatmeal with half milk. Lean fish steamed fish cakes. Tea.
    • Reinforcement - 10: 00. Fresh cottage cheese with low fat content. Roast apple.
    • Lunch - 13: 00. Vegetable soup. Boiled potatoes. Beef Stroganoff. Jam.
    • Reinforcements - 16: 00. Sweet cookies. Tea.
    • Dinner - 6: 30 pm to 7: 00 pm. Fish baked in the oven. Boiled carrot puree. Tea.
    • In the evening - 21: 00. A glass of low-fat kefir.

    A similar dietary food is prescribed for gastritis in children and gastritis in adults. The exception is babies up to one year old. In addition, individual treatment is prescribed for pregnant patients and women during lactation. Here the diet can be expanded, modified. It is important for a woman to get the most nutrients from food. Because no vitamin in pills can compete with natural products.

    How much should be followed on a diet for stomach gastritis? Strict control is required during an exacerbation and for the first few months thereafter. But ideally, a patient diagnosed with gastritis should follow the recommended schedule during remission. However, menu extensions and holiday exceptions are possible. Even if within reasonable limits, and if we are not talking about coffee, cigarettes, alcohol and fatty foods.